Unstuck ADHD · body doubling in your pocket

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A body-double in your pocket. Unstuck talks you through the first ten minutes of the task you’ve been avoiding — out loud, step by step, right now.

Free session. No signup. Takes 10 minutes.

• No lessons

  Nothing to read, no curriculum. Just a voice that gets you moving.

• Made for the stuck moment

  Not a planner. Not a tracker. It works when willpower doesn't.

• Ten minutes, together

  You're not doing the whole thing. You're doing ten minutes, with company.